Personal Empowerment Training

Service Description

A Social and Emotional Course: A Course on Emotional Intelligence designed to help adults develop their own emotional intelligence skills and social-emotional wellbeing so they can thrive in their personal and professional lives. Participants will develop an understanding of how their self-awareness, self-management, decision-making, social awareness, and relationship skills all work together to develop their emotional intelligence skills. This will be achieved through a series of activities found in and out of their workbook, active discussions, journaling reflection, and role play. Lastly, when individuals prioritize their own emotional well-being, it in turn is a form of self-care, and they can bring the best versions of themselves to their families, workplaces, and other environments. This 9-week course will meet once a week (Wednesday) via Zoom, October 4th - December 6th. We will be mailing your course book prior to the program start date. Please be sure that you enter your proper mailing address upon registration.